Say "GOOD-BYE" to overwhelm

Dr B's Musings & Living Beyond ADHD Podcast

An Executive Function - You’ve Got To Feel Like It To Do It - 049 Oct 09, 2017

In the last episode, I talked about how we are a “feeling driven people” and if we don’t feel like it, we don’t do it; plain and simple.  Some might interpret this as immature and say that you have to do things you don’t feel like doing when you are a mature...

Read More
Ask Dr B - about Inattention, Clarity & Foresight - 048 Oct 06, 2017

Hey ADDers! I’m so glad you could join me today, and I hope you’re enjoying the little changes I’ve been making to deliver more focused content on topics of importance to you, as well as the way in which that content is now being delivered. When I first launched this podcast...

Read More
Listen up - Mold isn’t innocent & can really impact your brain & body functions - 047 Oct 02, 2017

Hey ADDers!  So glad you could join me for today’s podcast episode.  I shared in the last episode that I was late on the release of episode 46 because of some health challenges last week, and said that I was going to talk about it today.  So, today’s episode is a...

Read More
Ask Dr B – about Co-Existing ADHD & Executive Function Disorder - 046 Sep 29, 2017

Hey ADDers!  I’m so glad you could join me today, and hope that you’ve taken the time to listen to a few key episodes that seem to be on the minds of many of my listeners; perhaps you are one of them:  Episode 036, Ask Dr B About The High Cost Of Not Knowing About Executive...

Read More
Let’s Start With Some Pre-Skills When So Much Needs Your Attention - 039 Sep 04, 2017

Welcome to the thirty-ninth episode of Harness Your ADHD Power.

I’m so glad you could join me today. One of the episodes you all are listening to the most is 027, figuring out where to start when so much needs your attention now. That said, I decided that it’s important for you to...

Read More
Ask Dr B – about the High Cost of Not Knowing About Executive Functions - 036 Aug 24, 2017

Welcome to the sixteenth Ask Dr B episode, and the thirty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you...

Read More
Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034 Aug 17, 2017

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

Read More
What’s Missing When Skillful Communication Is Just Not Happening - 031 Aug 07, 2017

Welcome to the thirty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Just because you can speak, doesn’t mean you can...

Read More
1 2 3 4 5